Small Group Classes
Get trained by a coach and get the results you’ve been searching for in my small group class. We will utilize body weight, steel mace and kettlebell training to get you where you want to be. Classes are 4 to 6 people max.
Reach your goals with Personal Training. Your coach will design you a customized program to reach your specific goals. Everyone is unique and if you are looking for even better results, personal training is the choice.
Online Training is great for those who aren’t located in Yuma,AZ and would still like to work with SMW Fitness. Hybrid Training options are also available for locals with busy schedules.
What you eat has EVERYTHING to do with weight loss, weight maintenance and performance. Don’t let the foods you eat back track or stop you from looking and feeling the way you’ve always wanted.
Why SMW Fitness?
You’ve got a goal and I will help you get there. It doesn’t matter what your fitness level is, we will work together! When you join SMW it is guranteed that you will reach your goal. The only thing you gotta do is the WORK. If you are ready to do that then you are already a step ahead.
Doesn’t matter what your fitness level is you will get the best training and coaching possible when you come in. You will leave feeling empowered and happy you came.
Fitness anyone can do
Warrior Training is for anyone, including you. I will coach you at your own level but I will also make sure you don’t feel left out or alone. We are in this together.
It's always safe
At SMW Fitness I take your safety seriously. I offer modifications based on your fitness level and recovery classes to prevent injuries.
No ego zone
When you come in, leave your ego out the door. My classes are down to earth, positive and friendly. No clicks here! Just real people, working hard to get where they want to be.
Tons of High Fives
No one leaves without a high five in my classes. If I could use confetti I would use it – all little steps are celebrated. We don’t get to places in a day, it happens over several months. Anyone offering you a quick fix is not there for the long run.
I take your training very seriously but I am not the type of coach who yells or wants to push you to the point where you get hurt. I don’t believe that I have to do that to get you where you want to be. You just gotta put in the effort and work.