Schedule

4 Classes Per Week | AM & PM AVAILABLE

Monday

6:30 AM – Body Weight & Steel Mace

7:30 AM – Mobility / Recovery

8:30 PM – Express 30 (PM)

Wednesday

6:30 AM – Body Weight & Steel Mace

7:30 AM – Mobility / Recovery

8:30 PM – Express 30 (PM)

Friday

6:30 AM – Body Weight & Steel Mace

7:30 AM – Mobility / Recovery

8:30 PM – Express 30 (PM)

Sunday

6:30 AM – Body Weight & Steel Mace

7:30 AM – Mobility / Recovery